Cleanse & Detox

Sometimes you need a jump start to get your body on track.  Cleansing or detoxing is a great option if you really want to kick your goals into high gear.  Resetting is a dedicated time for you to focus on mindful eating in a way that nourishes your body.  A couple of my favorite options are below, and each come with one-on-one support with me as your coach!

3 Day Refresh

  • 3 Fiber Sweeps
  • 6 Vanilla Fresh supplement shakes
  • 30 day supply of Shakeology superfoods
  • Manual outlining meal plans and recipes for three days
  • Online support community
  • One-on-one support from me!

21 Day Ultimate Reset

  • 3 Phases: Reclaim, Release, and Restore
  • 6 Daily supplements: Detox, alkalinize, soothe, mineralize, optimize, and revitalize
  • 30 day supply of Shakeology superfoods
  • Guide and manual outlining 3 weeks’ worth of recipes, shopping lists, and cooking tips
  • Online support community
  • One-on-one support from me!

Next 3 Day Refresh group detox starting in February!  Contact me today to learn more!